sleep &mdash; Bruno's ramblings https://infosec.press/brunomiguel/tag:sleep A blog where I ramble about... well... stuff. Fri, 17 Apr 2026 01:04:26 +0000 📝 My sleep quality is getting poorer by the day https://infosec.press/brunomiguel/my-sleep-quality-is-getting-poorer-by-the-day <![CDATA[I don't know what the fuck is going on, but my sleep quality, which was already bad, has decreased dramatically over the last weeks. I can sleep, but I have a very light sleep and wake up much more tired than I used to. Somedays, I feel so exhausted and dizzy that it takes me over an hour to get out of bed, and even then, I stumble on everything during the first hour or two after getting up. I can't even go down the stairs without grabbing the railing to avoid falling. #Fibromyalgia #Sleep #ChronicPain]]> I don't know what the fuck is going on, but my sleep quality, which was already bad, has decreased dramatically over the last weeks. I can sleep, but I have a very light sleep and wake up much more tired than I used to. Somedays, I feel so exhausted and dizzy that it takes me over an hour to get out of bed, and even then, I stumble on everything during the first hour or two after getting up. I can't even go down the stairs without grabbing the railing to avoid falling.

#Fibromyalgia #Sleep #ChronicPain

]]> https://infosec.press/brunomiguel/my-sleep-quality-is-getting-poorer-by-the-day Tue, 04 Jun 2024 17:31:34 +0000