💉 How to manage stress with high blood pressure?
I recently found out I have stage two high blood pressure, the level just below a hypertensive crisis. My blood pressure is between 160 and 165 (systolic) and 100 and 108 (diastolic).
I should've known. For a few months, I felt a few chest pains occasionally, but I attributed them to fibromyalgia and the stress it has brought into my life. I was wrong, so very wrong. If you feel your chest hurts, see a doctor ASAP. Don't be a dumbass like me.