The sort of things that help me keep it together
I've been asked to contribute to a mental health related survey, which might turn into a helpful community-led resource perhaps. My own general ideas are as follows...
Stories and your personal experience of anxiety.
- This will be a rich vein.
Helpful tips and coping mechanisms.
- I guess these came later, after time for reflection. Could make an interesting harvest.
Recipes, poems and positive affirmations.
- Keto, Keats, and keep on keeping on.
All facetiousness aside, this call for papers fills me with some warmth. I hope the project brings knowledge and liberation.